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Karate may be defined as a weaponless (unarmed) means of self-defense. it consists of dynamic offensive and defensive techniques using all parts of the body to their maximum advantage. It is a very refined Japanese martial art that follows a scientifically studied and perfected technical system of training and enhancement of a human being's mental and physical capabilities.

[Karate in Japanese means "Empty Handed". Kara, meaning 'empty' + te, meaning 'hand']
Karate as self defense, is one of the most dynamic of all martial arts. The trained karateka is able to coordinate his mind and body perfectly, thereby allowing him to unleash tremendous physical power at will. Therefore it is not the possession of great physical strength that make a strong karateka but the ability to coordinate both mind and body. Upon developing this ability, even the smallest person finds that he has within himself the power to deliver a devastating blow to any would - be attacker.

Each part has it own books...

Part 1: http://rapidshare.com/files/164177824/ArabsDurra_Self_Defense_1.rar
Part 2: http://rapidshare.com/files/164177827/ArabsDurra_Self_Defense_2.rar
Part 3: http://rapidshare.com/files/164184735/ArabsDurra_Self_Defense_3.rar
Part 4: http://rapidshare.com/files/164184736/ArabsDurra_Self_Defense_4.rar
Part 5: http://rapidshare.com/files/164184737/ArabsDurra_Self_Defense_5.rar
Part 6: http://rapidshare.com/files/164189116/ArabsDurra_Self_Defense_6.rar
Part 7: http://rapidshare.com/files/164189118/ArabsDurra_Self_Defense_7.rar
Part 8: http://rapidshare.com/files/164189119/ArabsDurra_Self_Defense_8.rar